Beetroot Salad Recipe
Beetroot salad |
Beetroot is a root vegetable that is packed with nutrients. It is a good source of fiber, vitamin C, and potassium. Beetroot is also a good source of antioxidants, which can help protect your cells from damage.
This beetroot salad recipe is a delicious and nutritious way to enjoy this healthy vegetable. It is easy to make and can be customized to your liking.
Ingredients
- 2 medium beets, cooked and peeled
- 1 apple sliced
- 1/2 cup chopped red onion
- 1/2 cup chopped walnuts
- 1/4 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the beets, apple slices, red onion, walnuts, and feta cheese.
- In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Serve immediately or chill for later.
Tips
- For a more intense beet flavor, roast the beets before peeling them.
- If you don't have walnuts, you can substitute any other type of nut, such as almonds, pecans, or hazelnuts.
- If you don't have feta cheese, you can substitute any other type of cheese, such as goat cheese, Parmesan cheese, or cheddar cheese.
- To make this salad ahead of time, simply assemble the salad without the dressing. When you are ready to serve, add the dressing and toss to coat.
This salad is a good source of fiber, vitamin C, and potassium. It is also a good source of antioxidants.